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Running: The ultimate guide to start running with easy to follow training plans for beginners (running for beginners, running books, marathon training, ... training, 3k training, 5 and 10k training) by Mark Wilson - PDF, DJVU, DOC, EPUB

Posted on 06.06.2017
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Running: The ultimate guide to start running with easy to follow training plans for beginners (running for beginners, running books, marathon training, ... training, 3k training, 5 and 10k training)(ePUB)

Print Length: 174 pages
Simultaneous Device Usage: Unlimited
Publication Date: 31.05.2017
Language: English
ASIN:

Are you ready to start runningStart to run today! This book is for people who want to run anything between a 5k race and a marathon, but don’t know how to go about it. This book offers advice on how to run, choose the correct shoes, avoid injuries, and train for a specific race. It also provides simple and effective tips on how to make running your lifelong exercise habi

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